Chicken Breast

Health Score
9/10(Excellent)
Nutritional Information
Per 100g serving
Calories
165 kcal
Protein
31g
Carbohydrates
0g
Fat
3.6g
Fiber
0g
Sugar
0g

About Chicken Breast

Lean, high-protein meat that's versatile and a staple in healthy eating.

Health Benefits

  • Excellent source of lean protein
  • Contains essential B vitamins
  • Low in saturated fat
  • Supports muscle growth and repair

Tips for Use

For best results, cook chicken breast to an internal temperature of 165°F (74°C). Marinate before cooking to enhance flavor and tenderness.

RecipesIngredients