Olive Oil
Health Score
8/10(Excellent)
Nutritional Information
Per 100g serving
Calories
884 kcal
Protein
0g
Carbohydrates
0g
Fat
100g
Fiber
0g
Sugar
0g
About Olive Oil
Healthy cooking oil rich in monounsaturated fats and antioxidants.
Health Benefits
- Rich in heart-healthy monounsaturated fats
- Contains antioxidants like vitamin E
- May reduce inflammation
- Supports absorption of fat-soluble vitamins
Tips for Use
Extra virgin olive oil is best for drizzling and low-heat cooking. Store in a cool, dark place to preserve quality.