Lemon
Health Score
8/10(Excellent)
Nutritional Information
Per 100g serving
Calories
29 kcal
Protein
1.1g
Carbohydrates
9.3g
Fat
0.3g
Fiber
2.8g
Sugar
1.5g
About Lemon
Citrus fruit high in vitamin C and citric acid.
Health Benefits
- Excellent source of vitamin C
- Contains citrus flavonoids with antioxidant properties
- May enhance iron absorption
- Natural source of citric acid
Tips for Use
Roll lemons before juicing to get more juice. Zest contains oils with intense flavor - use before juicing.