Apple
Health Score
8/10(Excellent)
Nutritional Information
Per 100g serving
Calories
52 kcal
Protein
0.3g
Carbohydrates
13.8g
Fat
0.2g
Fiber
2.4g
Sugar
10.4g
About Apple
Crisp fruit high in fiber and antioxidants.
Health Benefits
- High in pectin fiber for digestive health
- Contains quercetin and other antioxidants
- May help regulate blood sugar
- Good source of vitamin C
Tips for Use
Eat with the skin for maximum fiber and nutrients. Store in refrigerator to maintain crispness.