Cinnamon
Health Score
8/10(Excellent)
Nutritional Information
Per 100g serving
Calories
247 kcal
Protein
4g
Carbohydrates
80.6g
Fat
1.2g
Fiber
53.1g
Sugar
2.2g
About Cinnamon
Warming spice with antioxidant and anti-inflammatory properties.
Health Benefits
- High in antioxidants with anti-inflammatory effects
- May help regulate blood sugar levels
- Contains cinnamaldehyde with antimicrobial properties
- May support heart health
Tips for Use
Ceylon cinnamon is milder and considered higher quality than cassia cinnamon. Use sparingly as it's potent.