Celery
Health Score
6/10(Good)
Nutritional Information
Per 100g serving
Calories
16 kcal
Protein
0.7g
Carbohydrates
3g
Fat
0.2g
Fiber
1.6g
Sugar
1.3g
About Celery
Crunchy vegetable that's very low in calories and high in water content.
Health Benefits
- Very low in calories but satisfying crunch
- High water content for hydration
- Contains antioxidants like apigenin
- Good source of vitamin K
Tips for Use
Store in refrigerator wrapped in foil to maintain crispness. Leaves are edible and flavorful.