Herb-Roasted Chicken with Vegetables

Herb-Roasted Chicken with Vegetables

dinner
45 min

A classic, comforting dinner with herb-roasted chicken and seasonal vegetables.

380
Calories
28g
Protein
15g
Carbs

Ingredients

  • 4 chicken thighs, bone-in, skin-on
  • 2 tbsp olive oil
  • 2 tsp fresh rosemary, chopped
  • 2 tsp fresh thyme, chopped
  • 2 cloves garlic, minced
  • 1 lemon, zested and juiced
  • Salt and pepper to taste
  • 2 cups Brussels sprouts, halved
  • 2 carrots, chopped
  • 1 red onion, cut into wedges

Instructions

  1. 1

    Preheat oven to 425°F (220°C).

  2. 2

    In a small bowl, mix olive oil, herbs, garlic, lemon zest, salt, and pepper.

  3. 3

    Pat chicken thighs dry and rub with herb mixture, getting some under the skin.

  4. 4

    Toss vegetables with remaining herb mixture.

  5. 5

    Arrange chicken and vegetables on a baking sheet.

  6. 6

    Roast for 35-40 minutes until chicken is cooked through and vegetables are tender.

  7. 7

    Drizzle with lemon juice before serving.