Greek Yogurt Parfait

A protein-rich breakfast or snack layered with fresh fruits and crunchy granola.

Ingredients

• •1 cup Greek yogurt (plain, unsweetened)
• •1/2 cup mixed berries (strawberries, blueberries, raspberries)
• •2 tbsp honey or maple syrup
• •1/4 cup low-sugar granola
• •1 tbsp chia seeds
• •1 tbsp sliced almonds

Instructions

1. 1

   In a glass or bowl, add a layer of Greek yogurt.

2. 2

   Add a layer of mixed berries.

3. 3

   Drizzle with a small amount of honey or maple syrup.

4. 4

   Add another layer of yogurt and berries.

5. 5

   Top with granola, chia seeds, and sliced almonds.

6. 6

   Serve immediately or refrigerate for up to 2 hours before serving.