Overnight Chia Pudding

A fiber-rich breakfast that you can prepare the night before for busy mornings.

Ingredients

• •1/4 cup chia seeds
• •1 cup almond milk (or any milk of choice)
• •1 tbsp maple syrup or honey
• •1/2 tsp vanilla extract
• •Pinch of salt
• •Fresh berries and nuts for topping

Instructions

1. 1

   In a jar or container, combine chia seeds, milk, sweetener, vanilla, and salt.

2. 2

   Stir well to combine, making sure there are no clumps of chia seeds.

3. 3

   Cover and refrigerate overnight or for at least 4 hours.

4. 4

   Before serving, stir again and add more milk if needed to reach desired consistency.

5. 5

   Top with fresh berries and nuts.